How to Improve Your Parent’s Balance

Trainer performs a wall exercise for balance training

According to the CDC, nearly 1 in 4 adults over 65 falls each year, and those falls are the leading cause of injury, hospitalization, and loss of independence in older adults. They also lead to a massive wealth drain on a senior’s savings, and also financially impacts the entire family. With over 22 million American […]

Fall Prevention for Seniors in Austin: Tips for Senior Safety!

Senior woman walking in nature in the winter.

Whenever we discuss fall prevention for seniors in Austin, we always start with the facts. Did you know that falls are one of the leading causes of early senior mortality? Or that as many as 33% of seniors over the age of 65 experience falls on a regular basis? What if we told you that […]

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