Spotlight on an ElderFIT Personal Trainer for Seniors in The Woodlands: Meet Stephen

The demand for a certified personal trainer for seniors in The Woodlands has grown dramatically over the past decade. The median age in The Woodlands stands at 40.6, which is over 5 years greater than the 35.5 median age of all of Texas. That’s due to the Baby Boomer Generation entering into their 60s and […]