Meet Kristen: Author, Podcaster and ElderFIT Personal Trainer for Seniors in College Park and Atlanta
The idea of having a personal trainer for seniors in College Park and Atlanta at large may not at first glance add up. After all, when someone hits their late 60s and up, society tends to assume they are ready to slow down and hang out at home. Here’s the thing, though: that idea is […]
Meet Adam: A Personal Trainer for Seniors in Fayetteville and Peachtree City
Today we turn the spotlight on Adam, an ElderFIT top personal trainer for seniors in Fayetteville and Peachtree City. Because Georgia has one of the fastest growing populations of adults over 60, now ranked ninth in the nation, having experienced personal trainers is a must. That growth is especially noticeable across greater Atlanta, including Fayetteville […]
Why seniors should hire an in-home personal trainer
Exercise is essential for maintaining health and independence, especially as we move into our late 60s and 70s. But working out can be daunting for many seniors who have not worked out in the past. Many seniors are reluctant to join a gym, where they’re surrounded by sweating bodies and weight machines they know nothing […]
