How to Find an In-Home Personal Trainer in Sun City
This is an article to help seniors find an in-home personal trainer in Sun City. Gyms like Anytime Fitness and the Sun City Fitness Center offer solid amenities and sometimes group classes designed for seniors. These can be great options for older adults who are independent, mobile, and comfortable in a gym setting. But for […]
ElderFIT’s Top 10 Personal Trainers for Seniors in Austin
Here is what the ElderFIT team thinks are among the top 10 personal trainers for seniors in Austin. We ought to know what makes a good trainer. The ElderFIT platform connects seniors with certified personal trainers who specialize in safe, effective workouts tailored to their needs. We curated our list of the best trainers in […]
How to build a home gym for seniors
As a company obsessed with senior fitness in Austin, we have more than a few opinions about ways we can get and stay in the best shape possible as we age, and that includes how to build a home gym for seniors. Staying both active and strong as we enter our late 50s and up […]
