Here is what the ElderFIT team thinks are among the top 10 personal trainers for seniors in Austin.
We ought to know what makes a good trainer. The ElderFIT platform connects seniors with certified personal trainers who specialize in safe, effective workouts tailored to their needs. We curated our list of the best trainers in the Austin area based on their knowledge and experience helping seniors move better, feel stronger, and live healthier lives.
1. Judy T.
🔹 Location: Round Rock
🔹 Specialty: Strength training, flexibility, and balance for older adults
🔹 Why Choose Judy? It’s no surprise she made a top 10 personal trainers for seniors in Austin list. Judy has 8 different fitness-related professional certifications from NASM, plus years of experience helping seniors strengthen bones and prevent fractures through personalized workouts. Judy helps with pre- and post-operative strength conditioning.
Learn more about Judy
2. Paige B.
🔹 Location: Austin
🔹 Specialty: Fitness for women, osteoporosis prevention, and weight management
🔹 Why Choose Paige? With over 26 years of training experience, Paige helps seniors regain strength and confidence through customized fitness programs.
Explore Paige’s services
3. Eman S.
🔹 Location: Austin
🔹 Specialty: Functional movement and joint-friendly exercise routines
🔹 Why Choose Eman? Eman focuses on low-impact strength training to improve mobility and independence in her senior clients.
Check out Eman’s profile
4. Lucinda L.
🔹 Location: Round Rock
🔹 Specialty: Senior fitness, stretching, and post-surgery rehabilitation workouts
🔹 Why Choose Lucinda? Of course Lucinda made the top 10 personal trainers for seniors in Austin. She works with seniors recovering from injuries and surgery to help them regain confidence in movement.
Read Lucinda’s profile
5. Maria G.
🔹 Location: Austin
🔹 Specialty: Injury rehabilitation, chronic pain management, and fall prevention
🔹 Why Choose Maria? Another one of our outstanding top 10 personal trainers for seniors in Austin, Maria has four professional certifications, including one for Mobility, and she has years of experience helping seniors build functional strength and rehabilitate from surgery to help them remain independent and active.
Check out Maria’s profile
6. Jessica W.
🔹 Location: Austin
🔹 Specialty: Balance, functional movement, and low-impact cardio for older adults
🔹 Why Choose Jessica? Her workouts emphasize functional strength building and balance in order to help seniors improve their mobility and overall well being.
See Jessica’s profile
7. Eli N.
🔹 Location: Austin
🔹 Specialty: Functional strength and mobility training
🔹 Why Choose Eli? He tailors programs to help seniors improve range of motion, reduce stiffness, and rebuild muscle mass.
Read about Eli’s profile
8. Kelly A.
🔹 Location: Georgetown
🔹 Specialty: Strength and longevity training for active older adults
🔹 Why Choose Kelly? She creates customized routines focused on strength, cardiorespiratory health, and musculoskeletal resilience to keep seniors strong, energetic, and independent. She combines a love of the science behind longevity to help her senior clients thrive, a big reason why she’s one of the top 10 personal trainers for seniors in Austin.
Find out more about Kelly
9. John M.
🔹 Location: Leander
🔹 Specialty: Mobility training, strength conditioning, and injury recovery
🔹 Why Choose John? John puts his strength training knowledge to work by helping seniors have the strength and mobility it takes for life’s daily pursuits.
View John’s profile
10. Robin P.
🔹 Location: Austin
🔹 Specialty: Pain management, fall prevention, and strength training
🔹 Why Choose Robin? His focus is on safe and effective exercises that make fitness accessible and effective for all seniors; Robin’s knowledge of nutrition helps seniors lower their risk for diabetes and heart disease, not to mention feel better and more energetic. This depth and combination of knowledge is why he made our list of top 10 personal trainers for seniors in Austin.
Check out Robin’s training
Bonus Trainer: Caden S.
🔹 Location: Georgetown
🔹 Specialty: Balance and mobility, strength training, functional movement
🔹 Why Choose Caden? Caden loves to help seniors improve their strength, mobility, and overall well-being through safe, effective, and personalized fitness programs.
Read up on Caden’s profile
Find the Right Trainer for You or Your Loved One
Whether it is thanks to this list of top 10 personal trainers for seniors in Austin or not, it’s important to start and develop a relationship with a senior fitness professional. Working with a certified personal trainer who understands the unique needs of seniors can make exercise safer, more effective, and more enjoyable.
Ready to get started? Explore more trainers and find the perfect fit at ElderFIT.
